My house is full of people enjoying the above-mentioned, but I have a couple of things I wanted to share with you before I lost track of them.
XKCD does it again.
If you survived the arsenic, you might need some Superhero Supplies.
As a superhero, you might need some monsters to vanquish. Check out the Biology of B-Movie Monsters for some tips.
Those are two awesome links, especially the biology link. And XKCD is one of my favorite comics.